08/06/09 – 5,109
Good morning Mintdom!
I took less steps then I wanted to take yesterday. I am actually taking a little break from ‘intentional’ walking – maybe a week. My left knee’s crunching is getting worse, and I have a twinge in my back. I do not want it to get bad enough that I have to quit. Never fear though; I am STILL counting my steps, AND I am substituting swimming and weight training. I am staying on the path towards better health.
“Every problem has a gift for you in its hands.” – Richard Bach
I have to tell you that posting in Mintdom is really keeping me motivated. I honestly believe that if I were not reporting my steps daily, I would be backsliding by now. I have to thank Greta van Susteren and GretaWire for coming up with that challenge. I have to thank the royal subjects of Mintdom though for keeping me on track with your words of encouragement and support. I cannot say it enough – thank you, thank you, thank you! You are my gift!
Because of my experience, I want to encourage all of you to share your goals with others. You do not have to start your own kingdom to do it, and you do not have to be a writer. I would like to help you by offering all of you, your very own house (page) in Mintdom where you can share your goals, struggles, etc. I cannot tell you enough, how awesome this experience is for me, and I want to share. Let me know if you want your own house in Mintdom!
AffirMINTion: I look for the gift in all my problems
Make it a GREAT day, IF you choose to.
Life is good!