09/15/09 – 4,223
Food Journal – Yes
Good morning Mintdom!
I feel much better this morning and this will be the last day of no intentional walking / exercise in the morning. Today, I am committing to at least 5,000 steps. I know that I can do it if I focus. I need to focus on my health and my business today. I mentioned this before but I write down four things that are vital for me to do each day (most days). It is a good way to stay focused, and gives me four things to put over on my 10 accomplishMINTs page! I know, I know another journal LOL but trust me it works. Have you tried it yet? I thought I would share mine with you today; here are my four vitals for today.
1. Coffee with two business owners who are dear friends
2. Complete brochure and power site for client
3. Food Journal
4. Planning committee meeting/dinner for KW retreat
“Do a little more each day than you think you possible can.” –Lowell Thomas
“It’s never crowded along the extra mile.” –Wayne Dyer
Jeepers – sometimes I think I read too much! I came across these two quotes this morning, and I realize that I have one more thing that I need to do before I go to bed tonight.
5. Write the agenda for Communications Committee for meeting on Thursday.
I know that if I want to be successful in any area, I need to keep my goals in front of me, I need to push myself, I need to remain focused, and go that extra mile. I think that means I am probably going to be out of my Mint (comfort) zone a lot. One last thing that I learned along this journey is that success comes with sacrifice, and that is why “it’s never crowded along the extra mile.” I am willing to “do a little more each day…” are you? Share your thoughts by visiting www.Mintdom.com, and do not forget to take the poll while you are there.
Thanks for your patience these couple of weeks, and for the nice notes and calls. You all are the BEST!
AffirMINTion: I am willing to pay the price for my success.
Make it a GREAT day, IF you choose to.
Life is good!
Do you want a fabulous date idea? Go the extra mile and try grape picking!
(Fabbioli Vineyards, Leesburg, Virginia)
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