Good Morning!, Health and Fitness, Mintdom

Mintdom Slow Down


10/12/09 – 7,035
Food Journal – Yes
Good morning Mintdom,
Phew!  I just made my 7,000 steps today!  Yea!!  I am learning how to get extra steps in my day so that helps.  Over the next week, my steps will increase as I am going to a meeting out of town, and I will be doing a lot of walking.  I hope to get some exercise in also.  Anyway, I am bringing my pedoMINTer with me too so will be keeping track.  The only thing is, I am not sure how much time I will get to write Mintdom, so this week might be sparse.  The good news is that I will be learning a lot and I will bring it back to you – so stay tuned for now.
Of course please feel free to post something on www.Mintdom.com. Don’t miss me too much, but miss me some!  hehe
Make it a GREAT day, IF you choose to.
Life is good!

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