AffirMINTion, Good Morning!, Health and Fitness

Heading for MINTesota


10/19/09 – 4,922

Food Journal – Yes

Good morning Mintdom,

This evening I leave for Minnesota.  Tomorrow, I will be exercising with my dad!  Whoo hoo!  My mom will give me all the solutions for my aching body!  It does not get any better then that!  BUT wait – included in this trip my aunt who is also my godmother is turning 90 and I am going to surprise her – I am so excited!

“Never forget that the first step in getting help is asking for it” –Brook Noel

This morning I would like to ask you a question.  How do you all stay motivated to reach your goals, even when things go wrong?  How do you stick with your goals even when you are frustrated because you are not seeing results?  I am good at sticking with my goals, but even I get frustrated and find it difficult to stay motivated when things go wrong or it is taking ‘too long’ to achieve my goals.  I do find that surrounding myself with positive people, books, and music helps me, but I bet you have additional ideas and tricks.  I would love some hints.

“Our greatest glory is not in never failing, but in rising up every time we fail.”

~ Ralph Waldo Emerson ~

The next time that I write, it will be from MINTesota. I love you all!

AffirMINTion:  I love asking for help!

Make it a GREAT day, IF you choose to.

Life is good!

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