AffirMINTion, Good Morning!, Health and Fitness

Resting the Mint

10/26/09 – 5,538 steps

Food Journal – partial

Good morning Mintdom,

I am doing a GREAT job resting.  The only reason that my steps are over 5,000 steps is that it took me a couple of thousand steps to find a good slot machine last night!  LOL! I think this morning; I will go for a nice walk though.  My knee is feeling better again.

This vacation has been good for my mind too.  I feel like it is much clearer.  It must be the extra sleep and especially the fresh air! Speaking of sleep – I am making this short in order to go back there!

“Sometimes the most urgent thing you can possibly do is take a complete rest”

-Ashleigh Brilliant (English Author and Cartoonist)

Oh… when I was looking up who Ashleigh Brilliant was, I found this other quote from him.  I could not resist posting it.

“If you don’t like my opinion of you, you can always improve.”  -Ashleigh Brilliant

LOL! Talking about a good self-esteem – he has one – AND with a sense of humor too!

AffirMINTion:  I am diligent in resting

Make it a GREAT day, IF you choose to.

Life is good!

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