AffirMINTion, Good Morning!, Health and Fitness, Mintdom

Out of a Slump and Finding Balance in Life!


01/19/10 – 6,045 Steps

Good morning Mintdom, 

Yesterday, a friend of mine poked his head in my office and gave me a little nudge to get my steps back up. It worked because I got them back up over 6,000 – not a lot over, but over none-the-less. This is one of the benefits of writing this blog. I have many people holding me accountable. I DO think that I am in a bit of a slump, but let me tell you that it is hard to be in a slump and write this blog. If I was not writing, I know that my steps would not have been over the 6,000 mark. All this shows me that it doesn’t really matter whether I FEEL like stepping it up or not, whether I FEEL like getting up and writing or not, knowing that you are out there reading spurs me on to keep it up and step it up.  Thank you.

 “To acquire balance means to achieve that happy medium between the minimum and the maximum that represents your optimum. The minimum is the least you can get by with. “The maximum is the most you`re capable of. The optimum is the amount or degree of anything.” – Nido Qubein

I think that part of my slump is that I am a little out of balance in my life. It is a little difficult, especially for a single person, to find balance because there is only one person doing it all. This weekend I plan to take some time out for self-examination, and to fill up my tanks at a day and a half retreat so stay tuned.

 

Two more visions from the party – awesome! 

AffirMINTion: I take time out for reflection and rest! 

Make it a GREAT day, IF you choose to.

 What are you waiting for?

 Life is good!

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