01/25/10 – 7,421 Steps
Good morning Mintdom!
I got my step count up yesterday, but I totally paid for it last night. My heel screamed at me all night – hence I overslept this morning. Ice does seem to help it a little, but I learned my lesson and until heeling is complete, I am going to baby it.
“People who say they sleep like a baby usually don’t have one.” ~Leo J. Burke
I sure slept like a baby last night! OK, I am off to work!
AffirMINTion: I take care of my body
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!