AffirMINTion, Good Morning!, Health and Fitness, Mintdom

My Own Begin The Beguine

2/18/10 – 3,391 Steps


 2/19/10 – No Data (pedometer reset itself)


 2/20/10 – 4,268 Steps


 2/21/10 – 8,107 Steps


 Good morning Mintdom,

 Well, I am back to day one for my intentional 10 minutes, although my step count went up because I shopped yesterday. Today, I am beginning again.

 Here is how my mind works: When I typed that, this song came right to my mind. I thought that the title was Begin to Begin, BUT it IS Begin the Beguine. After listening to the song, I had to look up the word beguine. The Beguine is the name of a dance. The Beguine is a dance, which makes it an exercise that can be my intentional 10 minutes; therefore, today I will begin my 10 minutes (The Beguine) Listen to Bing Crosby sing it and substitute your own ‘Beguine’ in the song.

 “The greatest glory in living lies not in never failing, but in rising every time we fall.” –Nelson Mandela

 My song might not be right on this morning, but Nelson Mandela is. Today is a new day, and this morning, I am beginning MY Beguine again.

 AffirMINTion: I love intentional exercise!

 Make it a GREAT day, IF you choose to.

 What are you waiting for?

 Life is good!

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