AffirMINTion, Good Morning!, Health and Fitness, Mintdom

Happiness is Contagious!


02/23/10 – 5,362 steps

2

 Good morning Mintdom,

This morning I woke up with a real sense of feeling happy. I had a GREAT day yesterday. It was one of those days where not only did I feel productive, it was also fun, I had a couple of surprise visitors, and it ended with visiting with one of my sisters and an old friend. I swear that life does not get better then that! In addition, my step count was a little up and this morning my foot is not paying for it.

I believe the little gratitude list I made yesterday, and the intentional exercise have a lot to do with how I feel today. I think this quote says just that.

 “We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” –Frederick Keonig

I believe that happiness comes from within rather than from outside sources, but it is also contagious as you can see in this video. http://tinyurl.com/ContagiousHappiness. How can you spread your happiness today?

 AffirMINTion: I am happy from the inside out!

 Make it a GREAT day, IF you choose to.

 What are you waiting for?

http://tinyurl.com/WhatchaWaiting4

 Life is good!

2 thoughts on “Happiness is Contagious!”

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