AffirMINTion, Good Morning!, Health and Fitness, Mintdom

Outdoing Myself!


03/03/10 – 4,870 Steps

 Day 3

 Good morning Mintdom,

 Last night I began writing an article for my community newsletter. I wanted to talk about my experience wearing a pedometer and the advantages it holds. I realized that I have been wearing a pedometer since June of 2009 – that is about nine months! What started as a competition with four other people, ended as a compeition with ourselves. Maybe it was because we did not know each other, I do not know, but that is how it was. Each day I tried to do better then the last day. I started out averaging 2,000 steps per day and before my foot injury, I was averaging 6,000 steps per day. My goal is to average 10,000 steps per day. I have three months to go to make my goal, although I might give myself a little grace since I had this little set-back. This quote says what I found to be true. I am more inspired to outdo myself – that way no one loses!

 Even though Rocky is trying to outdo an opponent, I pretend that the coaches are in my head spurring me on to outdo myself plus this is an inspiring song to exercise to http://bit.ly/Rocky6Training

 “The best inspiration is not to outdo others, but to outdo ourselves.” -Author Unknown

 AffirMINTion: I love to outdo myself!

 Make it a GREAT day, If you choose to.

 What are you waiting for?

 Life is good!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.