03/09/10 – 6,697 Steps
Good morning Mintdom,
I love it when I come across something new! I came across a video this morning, and although I could only listen to it, a couple of times before becoming annoyed it is all I needed for the message to stick in my head. I am definitely going to ‘Get My Five’ today. http://tinyurl.com/GetMyFive I love the Tomato!
“First we form habits, and then they form us.” – Rob Gilbert
Having healthy eating habits will definitely help form my body into a better shape, and eating five-a-day as it is recommended, is part of healthy eating. How do you get in the recommended five a day?
AffirMINTion: I love to eat healthy foods!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!