AffirMINTion, Good Morning!, Health and Fitness, Mintdom

I’m Baaaccckkk – AND I Missed You!

Step Count – Coming Soon

Good morning Mintdom,

I DO have my steps tracked on my cell, but I have Toastmasters this morning and I am making this short, but I did not want to let one more day go by without a word from me.  I have missed being here.  I went away to a business retreat; it was awesome and I have many things that I am excited to share with you.  It has taken me a few days to digest it all.  In addition, I was able to spend some time with some wonderful women.  It was a full week! 

Another exciting thing happened and that was my sister won three sessions with a personal training, and she graciously gave them to me.  I had one session and it was awesome!  I forgot what it was like to have a one-on-one trainer. The biggest thing that I got out of it so far (other then aching muscles that I did not know that I had) was that I can do more then I think I can do.  The other thing I learned was that it is always better not to go it alone – even if you have the world holding you accountable!  LOL!  This song relays a little about how I feel about you, my friends and family (and personal trainer).

 This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.” –author unknown

This is my pray for my friend, Jena and her family as her mom is having serious health issues – please send your prayers and good thoughts to her.

 AffirMINTion:  I love and appreciate all the people in my life. 

Make it a GREAT day, IF you choose to. 

What are you waiting for?

 Life is good!



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