AffirMINTion, Good Morning!, Health and Fitness, Mintdom

A Widget and a Plan

03/22/10 – 6,591

 03/21/10 – 5,641

03/20/10 – No Data (sick)

03/19/10 – 4,561

03/18/10 – No Data (actually forgot to put it on)

03/17/10 – 4,835

 03/16/10 – 6,530

 Good morning Mintdom,

 Part of my journey towards better health is to lead a positive life. I use several tools to help me. One of my favorite is a little widget on my computer that counts the number of days in a row that I do not complain. If I complain, I have to reset it. I also wear a ‘Complaint Free World’ bracelet. I am trying to go 21 days complaint free. The most days that I have put together are six days in a row so far. Visit to read about the theory behind becoming complaint-free and to get your little widget. I do this to remind me of my goals. It is easy for me to get distracted from them. My questions to you this morning are these:

What are your obstacles to your goals? (TV is one of mine) What tools do you use to keep yourself on focused on your goals? (I surround myself with people, places and things that remind me of my goals)

“Discipline is the bridge between goals and accomplishment.” –Jim Rohn

Feel free to e-mail me or go to and share with others (another tool I use to keep me on track).

 AffirMINTion: I do the activities that I need to do, even when I do not feel like doing them!

Make it a GREAT day, IF you choose to.

 What are you waiting for? 

Life is good!


1 thought on “A Widget and a Plan”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.