AffirMINTion, Good Morning!, Health and Fitness, Mintdom

The Stealth Exercise Program!


03/24/10 – 4,531 Steps

Day 2

Good morning Mintdom,

My steps might not be as high as I would like them to be and that is perfectly acceptable to me because I did 15 minutes on the bike AND 45 minutes of exercise – that is an hour! Today, I plan to get my steps back up and do less exercise, but tomorrow, I need to have that exercise up there again. I am going to see if I can trick my body into losing weight because it does not seem to be listening to direct commands. LOL I am calling it my ‘stealth’ exercise program. LOL I am cracking myself up! LOL 

“A keen sense of humor helps us to overlook the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected, and outlast the unbearable.” –Billy Graham

I wanted to send a YouTube link this morning, but alas the site is down so using my new stealth program, I found what I was looking for at another site. I started thinking that perhaps I could sell my new stealth program… Yes, ladies and gentleman, if you contact me today, I will sell you my new program for a mere $19.99… but wait… If you act now, you can get the stealth program FREE – Yes – FREE! You only have to pay $100.00 in shipping and handling. LOL I am actually laughing as I type. LOL Just kidding of course except about the laughing and that YouTube is down. Here is the song I wanted to find for you. http://tinyurl.com/BreakFree2Day

AffirMINTion: I am breaking free of an unhealthy lifestyle, living a life of good health, and loving me!

Make it a GREAT day, IF you choose to.

What are you waiting for?

 Life is good!

1 thought on “The Stealth Exercise Program!”

  1. One of the best darn Mintdoms yet Deborah! I LOVED IT! Video is hilarious and you made me laugh outloud too! oh and sign me up for TWO of the Stealth Exercise Programs – one for the angel hanging out on my shoulder and the other for – well you know who hangs out on the other one! lol! xo!

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