03/24/10 – 4,531 Steps
Good morning Mintdom,
My steps might not be as high as I would like them to be and that is perfectly acceptable to me because I did 15 minutes on the bike AND 45 minutes of exercise – that is an hour! Today, I plan to get my steps back up and do less exercise, but tomorrow, I need to have that exercise up there again. I am going to see if I can trick my body into losing weight because it does not seem to be listening to direct commands. LOL I am calling it my ‘stealth’ exercise program. LOL I am cracking myself up! LOL
“A keen sense of humor helps us to overlook the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected, and outlast the unbearable.” –Billy Graham
I wanted to send a YouTube link this morning, but alas the site is down so using my new stealth program, I found what I was looking for at another site. I started thinking that perhaps I could sell my new stealth program… Yes, ladies and gentleman, if you contact me today, I will sell you my new program for a mere $19.99… but wait… If you act now, you can get the stealth program FREE – Yes – FREE! You only have to pay $100.00 in shipping and handling. LOL I am actually laughing as I type. LOL Just kidding of course except about the laughing and that YouTube is down. Here is the song I wanted to find for you. http://tinyurl.com/BreakFree2Day
AffirMINTion: I am breaking free of an unhealthy lifestyle, living a life of good health, and loving me!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!