AffirMINTion, Birthday, Good Morning!, Health and Fitness, Mintdom

Fail to Prepare – Prepare to Fail!

04/28/10 – 8,865 Steps

04/29/10 – 7,907 Steps

1 hour of exercise

Good morning Mintdom,

I took the advice of a friend of mine and did not throw out my pedoMINTer, and now I am happy to report that it is working again! Whoo hoo! My pedoMINTer’s little toilet experience however, showed me the need for a back up. In addition, I now have a clip for the times that I do not have a belt loop.

“If you fail to prepare, you are prepared to fail.” – Mark Spitz

Part of preparation is planning, and my planning skills are improving each day. This is in all areas of my life, but planning for my health is at the top of my list, because without my health, I have nothing at all.

This song came to my mind as I was writing. If you substitute your health for ‘the man’ in this song, it brings a completely new meaning to it.

AffirMINTion: I prioritize my health every day!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!


PS Before signing off I want to wish two friends of mine, a very happy birthday. Coincidently, they are both Laurens! Maybe it is in the name, but they are both very sweet people.


Lauren C: I have seen you go through adversity with grace and humor. You are a thoughtful friend. Happy Birthday – thanks for being my friend in health, as a neighbor and as a fellow Café World owner! I am looking forward to the opening of our pool this summer!


Lauren L: You and I share so many of our views on life – you are one smart cookie! LOL I love your open mind, caring heart, your keen business sense, and your view on the world! Happy Birthday today and I am looking forward to celebrating you, this evening.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.