06/01/10 – 3,036 Steps
40 minutes of exercise
Good morning Mintdom!
Yesterday morning I packed a bag to go to the pool after work with the intention of swimming. I got in my car and of course, I was on automatic pilot and drove right passed the pool to my house. I remembered the bag as I was pulling up to my driveway. Hmmmm… home sweet home…. my driveway got closer…. Oh…yea… it looked so good… I put my finger on the garage door opener… and thought to myself that once I go into that house, I will not want to leave again. I drove right passed my house and went back to the pool. I made the right choice because at the pool I burned about 315 calories and I actually swam (not crawled) almost the whole length of the pool! Tonight I will do the whole length and by the end of the month, I will be doing lengths! I am excited at the prospect.
“The doors we open and close each day decide the lives we life. –Flora Whittemore
What choices will you make today?
AffirMINTion: I make good choices.
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!