06/08/10 – 8,193 Steps
9 glasses of water
No exercise (ug)
Good morning Mintdom,
This will be a quickie this morning because I have an early meeting. Obviously, I was not comMINTed to my plan to go to the gym or pool yesterday. There it is – I really did not HAVE a plan since I said the pool OR the gym. I know better. When I set a goal, I NEED to be SPECIFIC and honestly, as I was typing, I was thinking that this was a rest day. This means is that tonight, I will give up going to a networking event, and go to the pool on my way home!
“A goal without a plan is just a wish.” – Larry Elder
Yesterday, I was on the wrong side of this quote. Today, my goal is to exercise AND the plan is to go to the pool on my way home from work.
AffirMINTion: I am a goal setter with a plan.
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!