AffirMINTion, Good Morning!, Health and Fitness, Mintdom

If You See Success – It Will Happen!

06/14/10 – 5,265 Steps
1 hour of exercise
6 glasses of water

Good morning Mintdom!

I feel like I had a very successful day yesterday.  I got a lot done at work, I ate for my health, I drank almost all my water and I got in an hour of exercise at the pool last night.  I actually burned 453 calories, and I am even sore this morning from the workout.  The best part my exercise was that it was a lot of fun.  I love the women in my class, AND one of the women told me that something was ‘before my time’.  I have not had that told to me in ages! I enjoyed the class, the exercise and the fact that I burned 453 calories! 

“I’m big on playing the game from the neck up.  We work a lot on visualization and the mental aspects of the game.  If you see success it will happen.” –Paul Maytorena

Today, I see myself with a 7,000 step-count, 8 glasses of water, a healthy diet, and a GREAT planning session for an event in October.  What is your vision for YOUR day?

AffirMINTion: I have a vision for my success.

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

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