Good Morning!, Health and Fitness, Mintdom

“Affirmation without Discipline is the Beginning of Delusion”

06/15/10 – 6,698 Steps
9 glasses of water
Rest day

Good morning Mintdom

I had a good busy day yesterday and even managed to get almost my 7,000. I will be happy today, to get my steps up to 5,000 and getting to the pool.  Exercising in the pool is good for me, although, I am still sore from Monday.  Being sore is a good thing and my joints are happy thanks to my friend, and teacher, Lauren!

“Affirmation without discipline is the beginning of delusion.” –Jim Rohn

I came upon this quote yesterday and my first thought was, that is a great quote.  My second thought was that I am now in advanced affirmation mode.  LOL I am laughing because it took me years to buy in to the whole affirmation thing.  My sister Nancy has done affirmations for years.  I finally decided to try it.  My first one was I LOVE to exercise.  I wrote it on a 3×5 card and kept it in my bathroom.  Then I took a class that including writing affirmations and now I have stacks of cards with affirmations on them.  Now I am not only sharing my affirmations with you in my blog, I have my own word for them!  I have become a firm believer in affirmations.  I encourage you to start your own set of affirmations today – they work!

AffirMINTion: I LOVE to exercise!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

1 thought on ““Affirmation without Discipline is the Beginning of Delusion””

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