AffirMINTion, Good Morning!, Health and Fitness, Mintdom

Enjoy the Present – It is a Gift!


06/22/10 – 6,053 Steps
4 glasses of water (I will do better today)

Good morning Mintdom,

Well, most of those steps came from walking in Petsmart my new favorite store!  I also need to check out the Natural Dog Store too.  I will tell you that Minty is all thought and time consuming at the moment, and I have even more sympathy for single parents! I go back to work today, and thank God, I am close enough to come home for lunch and to do a check in. I confess though, I am a bit anxious though. 

“True happiness is…to enjoy the present, without anxious dependence upon the future.” -Seneca

I have heard that dogs do not have a real sense of time and live in the present.  I need to take a page out of a dog’s book!  Staying and enjoying the present helps me stay calm – that and prayer!

I have to say that Minty is good for my diet.  I hardly think about food. For someone who thinks and battles thoughts and actions about food, that is awesome.

AffirMINTion: The present is a gift!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!
A Mini Minty MoMINT:

My mom says that I can have a GREAT day and I choose to!

Life is Minty Fresh!

3 thoughts on “Enjoy the Present – It is a Gift!”

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