AffirMINTion, Good Morning!, Health and Fitness, Mini Minty MoMINT, Mintdom

You Are Special Now!

08/03/10 – 6,746 Steps
4 glasses of water

Good morning Mintdom

Yesterday was ok, but I am excited this morning because I have already done over 5,000 steps on my walk.  I needed to burn 300 calories and I was short so I ended up jogging in place until I got up to 306 calories!  Now I am running late so I am going to make this short.  I want to share with you, one of my favorite poems written by a friend of mine.

The Path to the Springs
A Collection of Poems & Reflections on Spiritual Refreshment
by Debra Boggs Saunders


You are special now
God has made you in a special way
You are special
Now is the time to know
How special you are.
Yes, you are special now.
And remember,
It is always now

This is a GREAT poem to put on a 3×5 card to keep with you or to send to a friend.  Sometimes on this journey towards a healthy and balanced life, my focus is on what I can do better.  This is a beautiful reminder that we are each unique and special, and if you are a believer, one of God’s creations!

AffirMINTion: I am special now

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT

“You yourself, as much as anybody in the entire universe deserve your love and affection.” -Buddha

My mom tells me every day that I am special and that she loves me and I like it.  I have a GREAT mom!

Life is Minty Fresh!


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