01/16/11 – 10 Minutes of Exercise – Dancing – H2O – 8 + glasses – AND…. (Drum roll) 4,122 Steps
Good Morning, Mintdom!
I am so happy to get a pedoMINTer back. I actually bought one before the holidays, but it was defective so I sent it back. The company just sent me a new one. My committMINT is going to be at least 4,000 steps a day this week. Next week I will up it to 5,000, and I will go from there. Seems like a pretty big step back when I was doing 7 – 8,000 steps before my pedoMINTer broke; however, when I started with a pedoMINTer, I was barely doing 2,000 steps a day – that is progress!
“A journey of a thousand miles begins with a single step.” – Lao Tzu
It sure is nice to have a pedoMINTer back. I need to buy a backup in case this one fails. I do not want to be pedoMINTerless again!
AffirMINTion: I take steps each day towards better health!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is Gilly!*
A Mini Minty MoMINT
My mom says… she is taking steps to better health, AND I like it!
Life is Minty Fresh!
* Note: I just heard the word ‘Gilly’ for the first time. It means ‘better than good’