Mintdom

Take Time to Play! :)

Posted by The Mint on January 20, 2011


01/19/11 – 10 Minutes of Exercise Strength Training (10-10-10) – H2O – 8 Glasses – Steps – 4,300 +

Good morning Mintdom,

I feel good about getting my steps up there, and I actually did better then what you see above, but somehow I have misplaced my pedoMINTer or it fell off and that was about what it said when I last looked!  I hope that it is at the office or in my car.  If not, I am off to buy yet another one!  LOL!  It really helps me to wear a pedometer, as I am much more aware of moving during the day.

I have to be extra good with food and water today as tonight is our office’s happy hour.  By good, I mean I am going to eat correctly, with protein, fiber and a lot of water.  I do not want to be hungry or thirsty when I go, which will help me not over, indulge!  I am looking forward to it though.  Our happy hours are fun because the people are so awesome! I think it is always good to take time out to play, although some in my family might think I like fun a little too much! 

“Have fun in your command. Do not always run at a breakneck pace. Take leave when you’ve earned it; spend time with your families.” – Colin Powel

AffirMINTion: I love putting fun in my day!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT

My mom says that she has fun playing on the floor with me… and I LIKE IT!

Life is Minty Fresh!

Minty Plays!

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One Response to “Take Time to Play! :)”

  1. Becky said

    Actually Deborah – your family thinks you ARE the FUN!!! and we enjoy every minute of it! xo!

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