AffirMINTion, Good Morning!, Health and Fitness, Mini Minty MoMINT, Mintdom

It’s NEVER Too Late!

My mission is by sharing my journey towards a healthy balanced life; it will encourage and empower people to take charge of their own lives.


Good morning Mintdom,

I know that I have not been consistent about writing lately. Mainly, it is because I do not have a lot to say.  I do not have a lot to say because I have been off the wagon with my exercise and often with my diet. Of course, it is my choice not to do what I know I need to do and so I have no excuse.  The only way I can explain it, is that frustration took over my desire to be healthy.

Yesterday, I made the decision to start again. I did a few things that I believe will help me to continue.  I made the decision, I did not turn on the TV until late in the evening, and I took action by going to the pool and swimming.  I cannot tell you enough, how good it felt to be doing something; almost as good as it feels to write this morning.

Above is my mission statement; it is the reason that I write Mintdom. It is the reason why I write the good, the bad, and the ugly! I want you to know that at times I fall.  I also want you to know that when YOU fall, it is ok to get back up. It is even OK if others SEE you fall. 

I am right there with this song. . I REALLY hope that by sharing my journey with you through Mintdom it gives you strength and encouragement in your own journey.

AffirMINTion: I am determined to be healthy!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT

When the world says, “Give up,”
Hope whispers, “Try it one more time.”
~Author Unknown

My mom says that it is NEVER too late… AND I LIKE IT!

Life is Minty Fresh!

It's Never Too Late - Right?

It is Never too Late

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