AffirMINTion, Good Morning!, Health and Fitness, Mini Minty MoMINT, Mintdom

Do You Know Your ‘Why’?


Good morning, Mintdom,

I am running late this morning so this will be short.  I was supposed to walk with my girlfriend this morning no matter what the weather was like (we decided last night to walk indoors if it was raining). We did not make it. My friend was up all night with a sick dog and I had a headache, and nothing seemed to help it.  It has mostly subsided this morning. My girlfriend and I will try again on Wednesday.

This morning, I was not going to write, but then I started thinking (are you smelling smoke?) and remembering ‘my why’ I write to you.

My mission is by sharing my journey towards a healthy balanced life; it will encourage and empower people to take charge of their own lives.

I want to share my entire journey – the good, the bad, and the ugly!

Here are my questions to you this morning:

Have you forgotten why you are doing what you are doing?

Do you turn to your ‘whys’ when you are ready to quit?

Do you know why you are working on today’s plan?

Can you directly relate tomorrow’s schedule to the ‘why’ of your goals?

I am asking myself these same questions. Stay tuned for more for my answers. I can tell you this; just writing these questions has helped me to focus. 

Here is my new theme song  LOL

AffirMINTion: I keep my ‘whys’ in front of me.

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT

“Success is the sum of small efforts, repeated day in and day out…”~ Robert Collier

My mom says that I am one of her ‘whys’ for leading a healthy lifestyle… and I like it!

Life is Minty Fresh!

I was so little





My first day with my Mom – I was little. Yesterday I went for my one-year checkup and I now weigh a whopping 8.9 pounds!  I am a big girl!


2 thoughts on “Do You Know Your ‘Why’?”

  1. You are one of my ‘whys’ Deborah! You inspire me and the questions you asked this morning kick derrière! I’m going to print out and place in my commonplace journal! Thanks for the great way to start out our week!

    1. Oh! And I love the theme song this morning! Playing it as I go through my long list of emails! Very apropos! lol!

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