AffirMINTion, Goal Setting, Good Morning!, Health and Fitness, Mini Minty MoMINT, Mintdom

Renewed ComMINTment!

08/15/2011 – Walked and talked with a good friend

Good morning Mintdom!

After last week’s conference on personal growth, I am renewing my comMINTment to my health. For me, this was a life-changing event. Par for the course, it seems that I keep reading things that reinforce my comMINTment for instance, I just read; “Improvement cannot happen without change”. One of the big changes that I have comMINTed to is to turn off the TV.  Although I have not been able to disconnect from the company yet because I have 10 months to go on a two-year contract with them, I have not watched any TV since I got home.  I am telling you, it has been a blessing for me.  I have not missed it at all and I am so much more productive with my time.  I also made a new comMINTment to Weight Watchers again and of course to walk 3 days a week and swim 3 days a week.

I admire the main speaker for the conference.  He really ‘Walks the Talk’.  What a great example to follow. This morning, I walked and talked with my good friend, Ann. I understand that, that is not exactly what ‘Walking the Talk’ means, but I just had to use it. LOL

Simply setting a goal is not enough. In order to reach a goal, you must take action, and if “ImproveMINT cannot happen without change” what one change will you comMINT your actions?

AffirMINTion: I love being TV free!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT

“Every accomplishMINT starts with the decision to try.” – Unknown

My mom says that she made a comMINTment to turn the TV off… AND I LIKE IT!

Life is Minty Fresh!

PS: Although I liked my new friends, I really love the one on one attention at All Aboard Dogs while my mom was away.

1 thought on “Renewed ComMINTment!”

  1. So fortunate to experience the conference with you Deboarh, our sister Nancy, my daughter Jacki and good friends! This Monday’s Mintdom post just continued all the great vibes. Thanks for your fine example on goal setting/practicing and also – I will second that about All Aboard Dogs! I may just have to get a dog to be all-in with All Aboard Dogs! =)

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