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Minty Monday: Self-Talk

Posted by The Mint on October 23, 2011


A Mini Minty MoMINT

If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person? — Rob Bremer, Speaker

 My mom speaks nice to me all the time and that teaches me to speak nice to myself. My mom is very smart… and I like it!

 Life is Minty Fresh!


I am very smart and oh, so cute!










Good morning Mintdom!

I just had a conversation with a friend last week about our self-talk. Minty’s choice of quotes is exactly how I feel about the subject. My self-talk is much better than it used to be. I have worked on it though. Although, I do not think that I ever called my kids names, if I knew about this then, I would have been more purposeful about speaking positive messages to them.

How is your self-talk? If you do not know, listen to the things that you say to yourself. If you are saying negative things to and about yourself – stop it! When get rid of my negative self-talk, I not only felt better, I also accomplished more.

If you are still not a believer, try listening to this video. I have read Shad Helmstetter’s book, What to Say When You Talk to Yourself but I just saw that he wrote another book, Self-Talk for Weight Loss that is now on my book list!

AffirMINTion: I am a very smart and capable person… and I like it too!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!



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