January 30, 2013
Good morning, Mintdom!
Many of you know that I attend Weight Watchers. Last night there was a discussion about small things that we can do during the week in order to have a good week. I told the group that I buy yogurt, even though I do not like it. The instructor asked, “Why in the world would you buy something that you do not like”. My response was that I buy it to self-regulate. If I have snacks that I do not love, I will not eat that much. Voila – instant portion control! It is a small thing and helps me in a great way; however, I bet you will not see it in any diet books!
“If you can’t do great things, do small things in a great way.” ― Napoleon Hill
Do you have any small things that you do that help you in a great way to live a better life?
AffirMINTion: I do small things that improve my life.
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!
A Mini Minty MoMINT
My mom says… I am little, I am GREAT… and I LIKE it!
Life is Minty Fresh!
xoxo
Great things come in small packages
Mintdom 