January 15,2010
01/13/2014
H2O Challenge: Drink 8 glasses of water per day (8)
Exercise Challenge: Do at least 10 minutes of exercise per day (12 minutes)
Step Challenge: Walk 6,000 steps per day (6,896)
January Challenge: Walk 50 miles this month (34.87 miles so far)
01/14/2014
H2O Challenge: Drink 8 glasses of water per day (8)
Exercise Challenge: Do at least 10 minutes of exercise per day (11 minutes)
Step Challenge: Walk 6,000 steps per day (7,576)
January Challenge: Walk 50 miles this month (38.84 miles so far)
Good morning Mintdom!
Last night I went for a quick dinner with a friend. It was a nice evening. My girlfriend left first, I paid the bill and I was just pondering whether I should finish (like one sip) my one glass of wine or leave it (how many of you have ever had to have that conversation with yourself LOL). Before I could make up my mind, the server came and snatched it up and was gone. The decision was made for me and it was a good one. Sometimes God (or a quick server) can do for me what I can’t do for myself!
“There are limits to self-indulgence, none to restraint.” – Mahatma Gandhi
Have you ever had a debate like that with yourself? If yes, who won?
AffirMINTion: I am practicing restraint
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!
A Mini Minty MoMINT
My mom says… she is learning the art of restraint… AND I LIKE IT!
Life is Minty Fresh!
Mintdom 
No question.. I would have finished that glass LOL
Loved the title and it deed indeed pique my interest! And your sentiments reminded me how those little indulgences do add up fast! Thanks for the reminder.