Need an extra boost to reach your goals or to get re-motivated? Post your challenges and ideas here.
Happy MintBlitzing!
Make it a GREAT Day, IF You Choose to
Need an extra boost to reach your goals or to get re-motivated? Post your challenges and ideas here.
Happy MintBlitzing!
September 2009 Retreat Schedule
7:30 – 8:15 Wake up, make bed, get dressed
8:15 – 8:30 Stretch
8:30 – 9:00 Cardio
9:00 – 9:15 Cool down
9:15 – 9:30 Make coffee, drink juice, take vitamins
9:30 – 10:30 Spark People
10:30 – 11:00 Breakfast (2 eggs w/spinach and feta)
11:00 – 12:30 Mintdom
12:30 – 1:00 Clean refrigerator, make grocery list
1:30 – 3:30 Pool
3:30 – 4:15 Home, shower
4:15 – 5:30 Grocery shop
5:30 – 5:45 Put groceries away
5:45 – 6:30 Work on office
6:30 – 7:00 Finish making dinner
7:00 – 7:45 Dinner
7:45 – 8:00 Clean kitchen
8:00 – 8:30 Take a walk
8:30 – 9:00 Plan the week
9:00 – 10:00 Spark People
10:00 Retreat ends, life begins again! Whoo hoo!
Of course this schedule is not written in blood, but I used it as a guide for my day. It is 2:30 and it has been a GREAT day so far, but obviously I am not at the pool yet!
You are totally awesome, Deb!