My mission is by sharing my journey towards a healthy balanced life; it will encourage and empower people to take charge of their own lives.
Good morning Mintdom,
I know that I have not been consistent about writing lately. Mainly, it is because I do not have a lot to say. I do not have a lot to say because I have been off the wagon with my exercise and often with my diet. Of course, it is my choice not to do what I know I need to do and so I have no excuse. The only way I can explain it, is that frustration took over my desire to be healthy.
Yesterday, I made the decision to start again. I did a few things that I believe will help me to continue. I made the decision, I did not turn on the TV until late in the evening, and I took action by going to the pool and swimming. I cannot tell you enough, how good it felt to be doing something; almost as good as it feels to write this morning.
Above is my mission statement; it is the reason that I write Mintdom. It is the reason why I write the good, the bad, and the ugly! I want you to know that at times I fall. I also want you to know that when YOU fall, it is ok to get back up. It is even OK if others SEE you fall.
I am right there with this song. http://tinyurl.com/GetBckUp . I REALLY hope that by sharing my journey with you through Mintdom it gives you strength and encouragement in your own journey.
AffirMINTion: I am determined to be healthy!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!
A Mini Minty MoMINT
When the world says, “Give up,”
Hope whispers, “Try it one more time.”
My mom says that it is NEVER too late… AND I LIKE IT!
Life is Minty Fresh!
It is Never too Late