Mintdom

Posts Tagged ‘FUN’

Do Not Put Off the Fun!

Posted by The Mint on April 22, 2013

April 22, 2013

Good morning, Mintdom

“Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” – Napoleon Hill

 I am so excited to say that two of my girlfriends and I just booked our hotel for our first summer getaway. I put the procrastination quote first as a way of patting myself on the back, along with my girlfriends planning the vacation. In the past, I have put off making plans only to end up NEVER making them and not going anywhere. Procrastination can also prevent you from having fun! We ALL need to have down time, even if it is a ‘Staycation’.

Have you made plans for YOUR vacation?

AffirMINTion: I practice, do ‘it’ (whatever ‘it’ is) now.

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT 

My mom says…. Do not put off your fun… AND I LIKE IT! 

Life is Minty Fresh!
fun

xoxo

Advertisements

Posted in AffirMINTion, Mini Minty MoMINT, Thoughts | Tagged: , | 4 Comments »

Reaching Goals – Are You Reaching Yours?

Posted by The Mint on June 6, 2011

06/06/2011

Good morning Mintdom,

I had a good week last week as far as exercise goes.  I went to the pool and swam on Sunday, Monday and Saturday.  I am going to try to add another day this week. I am working my way up to five times a week.  I know it has only been a couple of weeks since I started swimming again but I swear I already feel more energy!

Yesterday, I bought some fresh (local) vegetables that I plan to cook them on the grill.  I will let you know how that works out.  I want to step up on my vegetables. The US government has come up with a new symbol for food guidelines.  Instead of the food guide pyramid, the government has come up with a plate is divided into the proper proportions. Check out www.nutrition.gov – it is an excellent resource for healthy eating guidelines.  In order for me to meet my summer goals (see last week’s post) I need to immerse myself in healthy people, places and things. This week I am upping my vegetable intake and eating one fruit, which I have not bought yet!  Stay tuned!

If you have goals, what are you doing to reach them? To help me reach my goals, I have them written, I do a vision board that I keep in front of me, and I have started a visual or some call it a dream journal. It has more than physical health ideas and dreams in it.  It also includes my emotional, financial and spiritual goals.  I even have some farfetched dreams – who knows – maybe one day it will come true! Why don’t you take some time today to write down your goals or if you already have them written down, take time to think about them?

AffirMINTion: I work towards reaching my goals each day

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

A Mini Minty MoMINT

“Successful people are successful because they form the habits of doing those things that failures don’t like to do.”~ Albert Gray

My mom says that I need to add fun to my goals…. AND I LIKE IT!

Life is Minty Fresh!
                                                

xoxo


   

Having fun with my toys!

Posted in Good Morning!, Health and Fitness, Mini Minty MoMINT, Mintdom | Tagged: , , , , , , , , | Leave a Comment »

Mints Just Wanna Have Fun!

Posted by The Mint on January 24, 2011

01/21/11 – 10 Minutes of Exercise – 10 10 10 Strength Training – H2O – 8 Glasses – 5,046 Steps
01/22/11 – 10 Minutes of Exercise – Dancing – H2O – 8 Glasses – 4,442 Steps
01/23/11 – 10 Minutes of Exercise – Dancing + 10 Minutes w/Minty on Floor– H2O – 8 Glasses – 4,652 Steps

Good morning Mintdom,

“People rarely succeed unless they have fun in what they are doing.” – Dale Carnegie

Speaking of fun – this is a GREAT video.  www.tinyurl.com/funpianostairs . It is a shame that we cannot have more of these.  Exercise IS a lot easier to do if you have fun doing it.  I love to dance (cardio) and play with Minty on the floor.  What sorts of things do you do to make exercise fun? Feel free to share your answers on www.Mintdom.com – I am sure you all have some fun ideas!

AffirMINTion: Dancing is fun and I like doing it every day

Make it a GREAT day, IF you choose to. 

What are you waiting for?

Life is good!

A Mini Minty MoMINT

My mom says that she is succeeding with her exercise because I put the fun into it… and I LIKE IT!

Life is Minty Fresh!

Girls Just Wanna Have Fun xoxo

PS You know my mom had to give you this www.tinyurl.com/MintyFun
PSS AND you can have fun dancing to it! xoxo

Posted in AffirMINTion, Fun Stuff, Good Morning!, Health and Fitness, Mini Minty MoMINT, Mintdom | Tagged: , , , , , , , , , , , , , , | 1 Comment »