050510 – 5,186 Steps
Good morning Mintdom,
I know that I have not been very consistent this past month, and I apologize. I just cannot seem to fit everything in that I need to do in the mornings since I started this training. I have another week to go, and then things should get back to normal. It has been very good for me and along with learning that I can push myself farther then I thought I could, I am eating better then ever. The best part is that I do not feel deprived! I am not cutting things out. I am making better choices, and they are choices that I am enjoying! One of the biggest issues I have had in the past is that I will go on a ‘diet’ and lose, but when I go off it, I binge it back on. I am not the only one in training these days – my taste buds are also in training; although, they are a little stubborn when it comes to eating fruit, but we are working on it.
“The most essential factor is persistence – the determination never to allow your energy or enthusiasm to be dampened by the discouragement that must inevitable come.” –James Whitcomb Riley
A couple of guys in my office are a good demonstration of this quote. They have the Persistence Factor – I see it each day. I see how they encourage each other and others. Thank you Erin and Bob for being GREAT examples of the Persistence Factor.
http://tinyurl.com/ThePersistenceFactor
AffirMINTion: I have the Persistence Factor
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!
Mintdom 