08/15/2011 – Walked and talked with a good friend
Good morning Mintdom!
After last week’s conference on personal growth, I am renewing my comMINTment to my health. For me, this was a life-changing event. Par for the course, it seems that I keep reading things that reinforce my comMINTment for instance, I just read; “Improvement cannot happen without change”. One of the big changes that I have comMINTed to is to turn off the TV. Although I have not been able to disconnect from the company yet because I have 10 months to go on a two-year contract with them, I have not watched any TV since I got home. I am telling you, it has been a blessing for me. I have not missed it at all and I am so much more productive with my time. I also made a new comMINTment to Weight Watchers again and of course to walk 3 days a week and swim 3 days a week.
I admire the main speaker for the conference. He really ‘Walks the Talk’. What a great example to follow. This morning, I walked and talked with my good friend, Ann. I understand that, that is not exactly what ‘Walking the Talk’ means, but I just had to use it. LOL
Simply setting a goal is not enough. In order to reach a goal, you must take action, and if “ImproveMINT cannot happen without change” what one change will you comMINT your actions?
AffirMINTion: I love being TV free!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!
A Mini Minty MoMINT
“Every accomplishMINT starts with the decision to try.” – Unknown
My mom says that she made a comMINTment to turn the TV off… AND I LIKE IT!
PS: Although I liked my new friends, I really love the one on one attention at All Aboard Dogs while my mom was away.