1/20/10 – 4,779 Steps
Good morning Mintdom,
I am aware that it was a low step day yesterday, and it will be that way for a little while as I have a bad foot and I am going to try to rest it for a while. That does NOT get me off the hook for exercise. I just need to rest my foot, not my whole body! As soon as I am done this morning, I will do an exercise video that keeps me off my foot. I will post it tomorrow. I am determined to keep moving towards better health.
“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George Lorimer
This is a GREAT quote to put on a 3×5 card to keep with you. As soon as I read it, this song started going through my head. This is determination!
AffirMINTion: I am determined to keep moving!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!