Fun Stuff, Good Morning!, Health and Fitness, Mintdom, Uncategorized

Slow and Steady Wins the Race

05/11/10 – 8,868 Steps

1-hour exercise

05/12/10 – 4,981 Steps

Good morning Mintdom,

 Tuesday was a GREAT day for exercise – lots of steps PLUS an hour of good exercise. Today will be good also as I have training and a community event. Yesterday, I stayed at my desk most of the day, but still managed to get in almost 5,000. I have increased my steps a lot in a year. I am still short the 10,000; however, I started at around 2,000 steps a day. Remember the tortoise won the race.

 “Success is steady progress toward one’s personal goals.” –Jim Rohn

I actually remember seeing this cartoon when I was a little girl.

Here is a more modern one; golfers will enjoy!

AffirMINTion: Slow and steady wins the race!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!



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