05/11/10 – 8,868 Steps
1-hour exercise
05/12/10 – 4,981 Steps
Good morning Mintdom,
Tuesday was a GREAT day for exercise – lots of steps PLUS an hour of good exercise. Today will be good also as I have training and a community event. Yesterday, I stayed at my desk most of the day, but still managed to get in almost 5,000. I have increased my steps a lot in a year. I am still short the 10,000; however, I started at around 2,000 steps a day. Remember the tortoise won the race.
“Success is steady progress toward one’s personal goals.” –Jim Rohn
I actually remember seeing this cartoon when I was a little girl. http://tinyurl.com/SteadyWinstheRace
Here is a more modern one; golfers will enjoy! http://tinyurl.com/TortoiseNHare4Golfers
AffirMINTion: Slow and steady wins the race!
Make it a GREAT day, IF you choose to.
What are you waiting for?
Life is good!
Mintdom 