AffirMINTion, Good Morning!, Health and Fitness, Mintdom

Journey In To the Interior


05/20/10 – No Data
1-hour exercise

Good morning Mintdom!

In my rush to get out the door yesterday morning, I forgot to put on my pedoMINTer so no data from yesterday other then I DID do an hour of exercise with a trainer. I have to go and get my regular blood work done this morning.  Since it is a fasting one, I slept until the last minute so I would not be too hungry!  Darn – I think about food way to much even though it is not as much as I used to. I need to do some journaling about this. 

“Journal writing is a voyage to the interior.” – Christina Baldwin

I love this quote because it is so true.  I used to be afraid to voyage in to my interior – maybe because I did not like myself much at one point.  Today, Mintdom is sort of my public journal – I am actually allowing the world to accompany me on my voyage.  I have come a long way!  Do you journal?

AffirMINTion: I love to journal!

Make it a GREAT day, IF you choose to.

What are you waiting for?

Life is good!

2 thoughts on “Journey In To the Interior”

  1. TGIF to Mintdom! I love today’s quote! So if “Journal writing is a voyage to the interior.” then “Mintdom is interior’s voyage to the exterior” So glad to share this trip with you Deb! 😉

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